Day in and day out, your liver with its three pounds of weight is your ultimate lifesaver. Since your liver tirelessly and endlessly works for you to stay healthy, it is a must that you keep it healthy, too. A liver cleanse is one of the best ways to ensure that this important body organ doesn’t deteriorate too soon.
But, how do know that your liver is already stressed or overworked? Are there any telltale warning signs that will tell you that your liver can benefit from an extra detox and some TLC?
Below are some red flags you should watch out for so you can give your liver the attention it needs before it is too late:
Too Much Gas and Bloated Belly
When there is a stagnant or slowed down flow of bile, the gut goes into a state of dysbiosis in which it is common to experience constipation and the unfriendly flora dominate. The pathogenic bacteria’s toxins block the liver’s pathways for detoxification. It results to dybiosis and flora imbalance and you might experience bloating and excessive gas after meals.
Men and women from all corners of the world complain about fatigue and this is usually experienced if the liver suffers from too much stress. Your liver converts glycogen to glucose, the form of sugar that could be stored and released later on as glucose when your body needs some energy boost.
As it stores and supplies glucose to your body, the liver also helps combat fatigue and provide energy. A stressed out liver might not be that efficient in regulating blood glucose that can result to sugar cravings and fatigue.
Increased Levels of Heavy Metal
People’s heavy metal exposure has soared all because of the increased use of metals for technological, industrial, and agricultural applications. From power plants that burn coal to paper processing, wood preservation, textiles, electronics, and wood, metals have become a regular part of your day to day life.
It has been discovered that heavy metals are the culprit behind DNA damage, resulting to different human illnesses. When the pathways of detoxification of your liver are impaired, your body might start accumulating heavy metals. The glutathione stores of the liver in particular can deplete as well. A liver cleanse might be exactly what you need to remove these heavy metals from your system.
PMS and Hormonal Imbalances
Your liver doesn’t only detoxify pollutants and chemicals as this also detoxifies your hormones such as excess estrogen. It is not a surprise that if the function of your liver is impaired, the excess estrogen might not be excreted and bound properly. A woman with excess estrogen may experience weight gain, moodiness, fibroids, menstrual disturbances, fibrocystic breasts, PMS, and more.
Allergies and Sensitivities to Chemicals
If your liver is stressed out, you might have reactions to exposure to chemicals such as gasoline, natural gas, kerosene, solvents, pesticides, adhesives, new carpet, fabric softener, glues, medications, cleaning agents, formaldehyde, and more.
Once you notice these signs, make sure you treat yourself to a good liver cleanse sooner than later!
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